Joy Henkel

Come Join the Fun!

Since Apr 2011

Monday 5:30 PM   –   6:30 PM Sunburg Community Center View Details

Sunburg Community Center

Address:

Sunburg, MN Sunburg MN56289 US

Notes:

Mondays, Sep. 9-Oct. 14; Oct. 28-Dec. 9 Cost: $25 per 6-week session or pay $5 per class. (Make checks payable to KMS Community Ed)

Thursday 5:30 PM   –   6:30 PM Kerkhoven High School Gym View Details

Kerkhoven High School Gym

Address:

302 15th St. North Kerkhoven MN56252 US

Notes:

Thursdays Sep 12-Oct. 17 & Oct. 30-Dec. 12 Cost: $25 per 6-week session $5 per class make checks to KMS Community Ed Age: Teens (13+) and Adults

Zumba

 When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Zumba Toning

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Zumba Kids & Zumba Kids Jr.

Kids get fit, rock out and have a blast!

Zumba Kids classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumba Kids classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great reason to head to the gym, Zumba Kids classes make getting fit a fun family experience too.

Licensed to Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.